Kristy McDougall is a dedicated health and wellness advocate committed to empowering individuals to live longer, healthier lives. With a Bachelor of Science in Nursing and training as a Reiki Practitioner (Level 2) and certified Quantum Affirmation Collapse Practitioner, Kristy brings a compassionate yet direct approach to healing. As a DoTERRA Wellness Advocate since 2015 and a trained Aromatouch Technique practitioner, she is passionate about uncovering the root causes of pain and fostering emotional recovery. A published author, Kristy is known for her ability to peel back the layers of emotional distress and reveal the path to genuine transformation. Her empathetic nature and determination to try new methods—often more than once to ensure lasting results—make her a trusted guide in the journey toward holistic well-being. Kristy lives by the mantra, “Everything is easy when you know how!” and is dedicated to helping others unlock their full potential. Inspires growth daily.

In this emotionally charged episode of the Healing Through Love Podcast, we explore the challenging subject of child abuse with the insightful Kristy McDougall. Kristy delves into the harsh realities of child abuse, discussing its prevalence and the lasting impact it has on both the mind and body. She explains how deep-seated emotional wounds from early abuse can manifest as physical illness and chronic stress, ultimately hindering overall well-being.

Drawing upon her extensive background in nursing and wellness advocacy, Kristy offers transformative strategies for healing through forgiveness. Central to her approach is the Quantum Affirmation Collapse (QAC) process, a powerful tool designed to help individuals dismantle negative emotional patterns rooted in trauma. Kristy emphasizes that forgiveness is not about excusing past wrongs; rather, it is a liberating act that releases the grip of lingering pain and opens the door to true recovery.

Throughout the conversation, Kristy shares practical advice on how to peel back the layers of emotional distress to address the root causes of pain. She discusses how unhealed trauma can make us physically sick and underscores the importance of emotional processing as a pathway to wellness. By embracing forgiveness, individuals can reclaim their power and rebuild their lives with renewed energy and hope.

Kristy’s compassionate yet candid approach provides listeners with a roadmap for healing. Whether you have personally experienced child abuse or are supporting someone who has, this episode offers valuable insights and actionable techniques to foster emotional recovery and long-term wellness. Join us on this journey of understanding, healing, and transformation, and learn how to break free from the cycle of pain to embrace a life of empowerment and self-care.

Key Points from the Interview:

1. Understanding the prevalence and impact of child abuse on emotional and physical health. 

2. How forgiveness and the QAC process can break the cycle of trauma and promote healing. 

3. Practical steps to process and overcome deep-seated emotional pain for lasting recovery.