Diane is a practicing counsellor, national speaker, educator, and certified positive psychology coach, has her master’s degree in counselling and is an adjunct at Montclair State University in the Undergraduate Psychology Department. She has written three books, and has been featured in various publications, and on TV and Internet shows. 

Diane speaks on various mental and emotional health topics including Happiness, Resiliency, Stress management, Parenting Positive Aging, Anxiety, and Depression in both teens and adults. Diane also specializes in Positive Psychology, Positive Education and Positive Parenting. 

Diane has written three books, her latest is Mindfully Happy– Waking up to life. As an expert in her field, Lang has been featured in The Daily Record, Family Circle, Family Magazine, Working Mother Magazine, Seen on NJ 12 TV, Good Day CT, Style CT, CBS News and Fox and Friends. 

Thousands of individuals have benefited from Diane’s motivational and educational speaking, training, and coaching. Her Hands-on approach along with her background, education and experience has proven to be beneficial to all who attend her presentation.

In this uplifting episode of the Healing Through Love Podcast, we welcome Diane Lang, a nationally recognized counsellor, speaker, and Positive Psychology coach. Diane introduces us to the transformative power of Positive Psychology, a scientific, strength-based approach to mental health that focuses on what’s working in our lives rather than what’s not. 

Diane explains how Positive Psychology interventions can enhance well-being, alleviate mild to moderate depression, and help individuals bounce back from adversity. She shares practical strategies for cultivating happiness, including daily habits that can boost your mental and emotional health. Whether you’re facing challenges or simply want to live a more fulfilling life, Diane’s insights provide actionable steps to start creating a life full of happiness and resilience. 

Learn what Positive Psychology is, how it can be applied to daily life, and simple ways to build habits that foster joy and satisfaction. Diane’s experience as an educator, counsellor, and author brings depth and practical guidance to this inspiring conversation. 

If you’re ready to focus on your strengths and live a more mindful, happy life, this episode is a must-watch. 

Three Things the Audience Will Learn: 

1. What Positive Psychology is and how it improves mental and emotional well-being. 

2. Effective Positive Psychology interventions to cultivate happiness and resilience. 

3. Daily habits to incorporate happiness and positivity into your life.