Meet an extraordinary woman , an attorney, recipient of the governor’s award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today!

In this transformative episode of the Healing Through Love Podcast, we welcome Stephany Ann, a survivor and advocate who bravely shares her journey of breaking free from narcissistic abuse. Stephany dives deep into the harrowing experiences of living in a toxic relationship, the challenges of escaping the cycle of abuse, and the emotional toll of the trauma bond that keeps victims attached.

Stephany provides invaluable advice for recognizing the subtle signs of narcissistic behaviour and understanding the dynamics of abusive relationships. She highlights the importance of Emotional Freedom Technique (EFT) and mindset shifts in reclaiming personal power and finding emotional freedom. Her journey from “why me” to “for me” is a testament to resilience, self-love, and the ability to transform pain into purpose.

This episode is a beacon of hope for anyone navigating the aftermath of an abusive relationship or seeking tools to support their healing process. Stephany’s story is a powerful reminder that freedom and healing are possible with the right mindset and support.

Key Points from the Interview:

1. How to recognize the signs of narcissistic behaviour and the cycle of abuse. 

2. Practical steps for safely leaving a toxic relationship and breaking the trauma bond. 

3. The role of Emotional Freedom Technique (EFT) and mindset shifts in healing and reclaiming self-worth. 

Listen Now: Tune in to Stephany Ann’s powerful story and gain insights and tools to break free from toxic relationships and embark on your journey of healing and empowerment. Let’s heal through love!