Zoe-Anna Bell shares her memoir ‘Breaking Free’ – no more soul suffocation. She published six books on the inner healing journey, experienced domestic violence twice in her 20’s, Bell realised that she had to change her inner world in order to create a different story. A slow learner with many more lessons to follow, and no matter what she experienced, each played a role in unlocking her gifts. A proud mother to two teenage boys, known as ‘The Alignment Coach & Wayshower’ for women 40+ in how to OWN your SELF-WORTH and FEEL free from the INSIDE out.

In this transformative episode of the Healing Through Love Podcast, Zoe-Anna Bell, author, coach, and survivor, shares her powerful journey of breaking free from trauma and soul suffocation. Having experienced domestic violence and overcome cyclical trauma patterns, Zoe-Anna offers profound insights into healing from the inside out and reclaiming self-worth. 

Zoe-Anna explains how our body tissues hold the score of past traumas, unexpressed emotions, and repressed energy. She highlights the interconnectedness of the mind and body, emphasizing how negative self-talk and auto-pilot thoughts can perpetuate emotional and physical blocks. Breaking free starts within—by recognizing that pain is not the enemy but a guide showing where healing is needed. 

Known as “The Alignment Coach & Wayshower,” Zoe-Anna empowers women 40+ to own their self-worth and feel free from the inside out. Her practical strategies and inspiring story offer hope and tools for anyone looking to break free from their past and embrace a life of alignment and freedom. 

If you’re ready to let go of the stories that no longer serve you and discover the gifts within, this episode is a must-listen. 

Three Things the Audience Will Learn: 

1. How the body holds the score of past trauma and ways to release repressed emotions. 

2. Why your past does not define you, and how to focus on the present to heal. 

3. How pain can serve as a guide to uncover hidden gifts and lead to emotional freedom.