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Duncan Bhaskaran-Brown

Duncan Bhaskaran-Brown

Quitting Alcohol and Finding Love: Duncan Bhaskaran Brown’s Sobriety Journey

Discover how Duncan Bhaskaran Brown quit alcohol, saved his marriage, and transformed his life with love as his motivator.

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Duncan's Bio

Some people say that Duncan can help you to go beyond alcohol. 

But that isn’t it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. 

After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t enough. 

He studied at Cornell University, the Chartered Management Institute and in a windowless room in Peterborough. But that wasn’t enough. 

He wrote a couple of books, most recently ‘Real Men Quit’, the armchair macho guide to beating booze and finding the life you want. But that wasn’t enough. 

He’s started interviewing the sober superstars and conducting research projects which involved watching TV. But that wasn’t enough. 

What would be enough? Maybe if alcohol-free was the default, if sober was the new normal and if alcohol stops destroying people. Maybe then Duncan will sit down with a mint tea and sci-fi novel and relax. Maybe.

About this episode

In this powerful episode of the Healing Through Love Podcast, we sit down with Duncan Bhaskaran Brown to explore his transformative journey of sobriety. Duncan’s story goes beyond quitting alcohol—it’s about the profound impact of love as a motivator and the life-changing benefits of living alcohol-free.

Duncan shares how giving up alcohol saved his marriage, improved his relationships, and boosted his productivity. He delves into how love, energy, and connection play a vital role in the journey to staying sober. By choosing sobriety, Duncan not only reclaimed his life but also found a deeper purpose and connection with his loved ones.

Listeners will learn practical insights and inspiration for their own journey to a healthier, more fulfilling life. Whether you’re considering giving up alcohol, supporting someone on their sobriety path, or looking to enhance your relationships and personal growth, this episode offers invaluable lessons and hope.

Key Points from the Interview:

  1. How quitting alcohol can positively transform relationships and improve personal connections. 
  1. The role of love as a powerful motivator in the journey to sobriety and personal growth. 
  1. The unexpected benefits of living alcohol-free, including increased energy and productivity. 

Listen Now: Join us for this inspiring conversation with Duncan Bhaskaran Brown and discover how love and sobriety can lead to a life filled with purpose, connection, and joy. Let’s heal through love!

EP112 Quitting Alcohol and Finding Love: Duncan Bhaskaran Brown’s Sobriety Journey

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Healing Through Love Podcast
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

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