Guest

Tina Kapp-Kailea

Tina Kapp-Kailea

Reclaiming Your Light: Healing Burnout and Miscarriage with Tina Kapp-Kailea

Discover how burnout and miscarriage became a catalyst for healing, feminine leadership, and reclaiming inner light with embodiment coach Tina Kapp-Kailea.

Tina's Bio

Tina Kapp-Kailea is an award-winning embodiment coach, book doula, bestselling author, and international speaker who helps high-achieving women reclaim their authentic selves after burnout and loss. Drawing from her lived experience of corporate success, profound burnout, and multiple miscarriages, Tina brings rare depth and compassion to her work.

Her Global Bronze Book Award-winning book, CORPORATE REWILDING—A Wild Woman’s Guide to Reclaiming Your Feminine Power, invites women to redefine success through alignment, embodiment, and feminine wisdom. Through her REALIGN framework, Tina supports corporate leaders and entrepreneurs to restore energy, process grief, and lead in ways that feel sustainable and true. Her work bridges strategy and soul, empowering women to create success that nourishes them from the inside out

About this episode

What if the burnout you are trying to escape is actually pointing you home to yourself?

In this powerful episode of the Healing Through Love Podcast, Sharlene Lynch is joined by embodiment coach and bestselling author Tina Kapp-Kailea to explore healing after burnout and miscarriage. Tina shares her deeply personal journey from corporate success to physical and emotional collapse, shaped by relentless overwork and the grief of multiple miscarriages.

This conversation shines a light on the hidden cost many women carry while “having it all.” Tina explains how suppressing grief compounds burnout, impacts women’s health, and slowly disconnects us from our inner truth. With honesty and compassion, she reflects on hitting rock bottom and why that moment became the catalyst for reclaiming her voice, vitality, and feminine essence.

Listeners are introduced to Tina’s REALIGN framework, offering a grounded and embodied pathway to process grief, restore energy, and create a life aligned with values rather than expectations. This episode is rich with lived experience, practical wisdom, and permission to redefine success in ways that feel sustainable and nourishing.

If you are navigating burnout, loss, or a quiet sense that something needs to change, this episode offers clarity, reassurance, and a reminder that healing is not a detour. It is the way forward.

Three Key Takeaways

  1. Understand the hidden cost of suppressing grief and how unresolved miscarriage trauma compounds burnout and impacts women’s health.
  2. Learn why rock bottom can become a powerful turning point for healing, self-compassion, and reclaiming your authentic voice.
  3. Discover practical steps from the REALIGN framework to process grief, restore energy, and create an aligned, embodied life and leadership style.

Find more of our episodes

Sharlene Lynch and Rose Davidson
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

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